So i decided that I needed to get on a challenge for December so I can kick start my healthy eating & fitness goals. I made the decision to try out the 21 Day Fix by Autumn Calabrese through Beachbody.
I am now 2 weeks into the 3 week program and I absolutely love it! Here is how the program works:
You have workouts for everyday of the week but they are only 30 mins long and totally doable! Plus there is also a couple extra workouts you can add in!
You will receive portion control containers that are color coded so you know what you can eat and how much of it you can have during the day.
On my third and last week I am going to double up on my workouts and really finish this workout with a bang! I can’t wait to share with you how how last 3 weeks worked for me!