Tag: paleo

Workout and What I Ate Today!

Today was kind of a weird day for me. I have felt just off the last couple of days…like my hormones are out of whack or something. It has been hard for focusing and also for getting anything done. I have mentioned in the…

Airport Food

As we all know there is a ton of airport food but most of it is terrible for you. Right? 😳 There are tons of foods that are processed and just out right nasty yet we tend to have the mindset of ‘well I…

Easy Breakfast Idea!

So I don’t know about you but I definitely don’t give myself a ton of time in the morning so I have to make sure my breakfast is quick and simple!!!  Usually have will have my Shakeo in the morning because it is such…

Kitchen Sink Chicken & Veggie Stew – Paleo Approved!

  It is Winter here and I just love making stews for this time of year!! Who is with me!? I just feels so cozy to put it in a bowl and cuddle up on the couch and watch a movie while it is…

Mexican Style Stuffed Sweet Potatoes

So my favorite food is Mexican Food..I can’t get enough of it…but I also have trouble with dairy..so …that makes my life sad! lol Last night I decided to try something new..get my Mexican fix and also be healthy! It turned out just delicious!…

Chocolate Orange Shakeology – Can we say YUM YUM!

OK who loves Chocolate and Orange combination!? I know tons of people love to have Mint/Chocolate but honestly..it isn’t my bag! ha ha I was looking up recipes that I could do Chocolate Shakeology with and then thought…what about Orange!!! Ingredients ½ cup orange…

Waffle Iron Hash & Fried Egg

    Made brunch with the hunny today! I have been wanting to try making my own waffle iron hash browns!!! So here is the recipe! Ingredients 2 Sweet Potatoes, peeled and shredded 5 Eggs Salt & Pepper Garlic Powder Goat Cheese Hot Sauce…

12 Nutritious Food Swaps That You Won’t Even Taste! Yum Yum Yum!!

OK I admit it…I love love love food..i mean who doesn’t?! but I wanted to talk about some healthier alternatives! As we get closer to the holiday season with Thanksgiving, Christmas and New Years and of course all the other holidays in between we…

Paleo Pumpkin Bread – 21 Day Fix Approved!

I LOVE Pumpkin Bread…I really love it! But the one thing I don’t love about it is all the calories that are in it. lol  Here is a Paleo and 21 Day Fix Approved Pumpkin Bread!   Total Time: 1 hr. 5 min. Prep…

Paleo Easy Spinach & Egg Salad (21 Day Fix Approved)

So one of my favorite things to do each week is make a big ole salad and then have it on hand and scoop out what I need throughout the week! I LOVE doing that! I wanted to try something knew…something with Eggs and…

55 Snacks Under 150 Calories

​ ​​SMLXL ​Eating healthy doesn’t need to be ridiculously hard and super boring!! Here are 55 easy-to-prepare snacks, each under 150 calories, that will keep your taste buds happy. 1. Mini tostada Spread ¼ cup of nonfat refried beans on a small tortilla. Top…

How to Fuel Your Workout, Paleo Style

This article is FABULOUS! So I had to share it…it is written from the Team Beachbody Website… ​​SLXLM Eat before you work out. Don’t eat before you work out. Eat only carbs after a workout. Don’t eat carbs…ever. The mixed messages in the media…

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