Tag: program

Hammer & Chisel Review – 1 1/5 Weeks In!

If you have been following me on Social Media you will see that I have been working on a new program Hammer & Chisel. I am a week and a half in so far and LOVING it!  I wanted to talk a bit about…

Time for a Change – Working out into the New Year

So as you all know I went on the Elimination Diet with Shakeology for the last 3 weeks. I had incredible results as I lose 13.5 lbs! Woo!!! Well I know I didn’t do a lot of working out but I wanted to really…

Couch to Marathon

It is amazing to me how close 2015 is coming upon us!  I plan to run 2-3 Half Marathons as part of my training program to get up to speed and ready for the Full Marathon in 2016.  So I found this training program…

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