Tag: weightloss

Workout and What I Ate Today!

Today was kind of a weird day for me. I have felt just off the last couple of days…like my hormones are out of whack or something. It has been hard for focusing and also for getting anything done. I have mentioned in the…

Post Partum and Where I am

When I started this postpartum Journey it felt overwhelming, scary and I felt very unsure of how I would get to the goals that I wanted to get to. I heard so many stories about women having a hard time losing the baby weight,…

Post Partum & Getting My Butt in Gear!

So in my self journal one of my goals is to lose weight. In order to make this goal measurable I needed to weigh myself, take measurements and also I did before pictures….that part sucked ass. Not gonna lie ha ha! In order to…

An extra workout!

When your sister in law wants to run with you – you do it!! πŸ˜¬πŸ˜¬πŸ˜¬πŸƒπŸΌπŸƒπŸΌ A fun run with Avery tonight!!! I really needed that push to get back to it! 2.5 miles – next stop 13 miles! πŸ˜‚πŸ˜πŸ˜¬πŸ˜œ

Hammer and Chisel – Time to Start!!!

Hammer & Chisel!!! AACK I am sooo excited about it!!!   Watch the video below πŸ™‚     If you are interested in learning about Hammer and Chisel email me at natalie@nataliebellfitness.com

Time for a Change – Working out into the New Year

So as you all know I went on the Elimination Diet with Shakeology for the last 3 weeks. I had incredible results as I lose 13.5 lbs! Woo!!! Well I know I didn’t do a lot of working out but I wanted to really…

My New Challenge – time to get real!Β 

   I have been silent for the past week…on Facebook and Instagram…..digesting all that I have learned from the leadership retreat that I went to a week ago 🎯  I have learned so much about who I am and what I need to do…

Elimination Diet…wait what are you doing?

So let’s start from the beginning…ever since I was a young girl I have always had digestive problems of some sort. I never really knew why but came to just accept it as that is how my body was. I never really let it…

21 Day Fix Challenge! Let’s Do This!

So i decided that I needed to get on a challenge for December so I can kick start my healthy eating & fitness goals. Β I made the decision to try out the 21 Day Fix by Autumn Calabrese through Beachbody. I am now 2…

Colfax Half Marathon!

So who is gonna sign up? It’s official! I signed up today! It’s May 17th 2015 and just one out of three half’s I will plan to do next year as apart of my training! I will officially start my training on Monday and…

A Healthy Week Long Meal Plan

When training its soo important to eat healthy! Now I am not going to go through everything just yet…let me ease you into it all! πŸ™‚ So we are just going to start with an easy meal plan that will show you what is…

Couch to Marathon

It is amazing to me how close 2015 is coming upon us! Β I plan to run 2-3 Half Marathons as part of my training program to get up to speed and ready for the Full Marathon in 2016. Β So I found this training program…

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